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Top Tips for Resilience – Mental Health

I was approached to add to the conversation on psychological well-being in the working environment as we as a whole beginning 2021. “What are your top tips for mental prosperity in 2021?”

Is it true that you were frantically sitting tight for 2020 to end, some way or another reasoning on the off chance that you got to its furthest limit, the new year would supernaturally make things unique? The pressure of working in steady change – remote, in the workplace, back to remote, schools open, schools shut, seeing family, bubbles, not seeing family, travel, no movement, etc – would all inexplicably stop with the turn of the schedule.

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